Thursday, February 10, 2011

Uh-oh...starting over with 40 Day Meditation

Oh no. Missed a day of my 40 day meditation challenge which means I have to start all over from day 1.
This is my "how could I mess up something so simple face.?"

What happened?
One thing that is something that I noticed for me is this, even for something as simple as a daily meditation practice it is easy to get lazy or save it for later.
To do list.
Pick time.
Pick space.
Put into iPhone with alarm.
Sit quietly.
Repeat.
Went to class at Divine Yoga and began anew.
Day one again

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